Weigh In record (no journal entry) for 29 May 2020
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86 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 47.26g | Prot: 66.37g | Carbs: 257.57g.
Breakfast: Лента Банан, Nesquik Шоколадные Шарики, Лента Киви, Простоквашино Молоко 2,5%. Lunch: Chicken or Turkey with Cream Sauce (Mixture), Pasta with Vegetables. Dinner: Лента Творог Зерненый 5% с Клубникой. Snacks/Other: Buttermilk Pancakes , Buttermilk Pancakes , Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Лента Киви, Лента Яблоко, Националь Манка. more...
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2410 kcal
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Exercise:
Nordic Walking - 23 minutes, Resting - 23 hours and 37 minutes. more...
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TamaraNielsen's Weight History
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