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Mikoko
Journal
17 Jun 23
Mikoko's Journal, 17 Jun 23
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Weigh In record (no journal entry) for 17 June 2023
69 kg
Lost so far:
5.6 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2023:
2403 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.4 kg a Week
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Mikoko's Weight History
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