變成最好的自己's Journal, 17 Jun 23

直接少了0.8
開心❤️
41.7 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
666 kcal Fat: 25.19g | Prot: 25.56g | Carbs: 55.92g.   Lunch: 萬歲牌 杏仁果, 呷百二 起司蛋糕, 惠幼 黑棗精華露. Dinner: 豬腱肉, 水煮蛋, 7-11 火龍果. more...
Losing 2.8 kg a Week

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17 Jun 23 by member: Clair2.0

     
 

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