Weigh In record (no journal entry) for 17 June 2023
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74.8 kg
Lost so far: 16.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 50.47g | Prot: 71.08g | Carbs: 46.62g.
Lunch: Чай с Лимоном, Зеленый Листовой Салат, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Помидоры. Dinner: Победа Горький Шоколад 72%, Чай с Лимоном, Гречка Отварная. more...
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Gaining 2.4 kg a Week
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pedro_9111's Weight History
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