Weigh In record (no journal entry) for 17 June 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 12.09g | Prot: 20.17g | Carbs: 18.06g.
Breakfast: Творожный пирог из лаваша "А-ля хачапури"., Кофе с Молоком. Lunch: Московская Кофейня на Паяхъ Кофе Суаре. Dinner: Белковый салат.. more...
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Losing 1.7 kg a Week
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Вечно худеющая!'s Weight History
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