Weigh In record (no journal entry) for 17 June 2023
|
50.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 24.15g | Prot: 46.76g | Carbs: 77.67g.
Lunch: 하이밥 수비드 닭가슴살, 꿀, YOZM 수제 카카오그래놀라, YOZM 그릭요거트. Dinner: 효성어묵 순살 피쉬볼, 계란장조림, 오이소박이, 콩나물무침, 건새우볶음, 양배추찜. Snacks/Other: 과일 참외, 쌀엿, 맥심 화이트골드 커피믹스. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keepitup♡유지하고말테야!'s Weight History
|