Weigh In record (no journal entry) for 17 June 2023
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57.9 kg
Lost so far: 20.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 5.60g | Prot: 9.51g | Carbs: 106.97g.
Breakfast: Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд , Hi Йогурт Грейпфрут . Dinner: J7 Сок Ананасовый, Форнакс Булочка с Клубникой. more...
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Losing 1.4 kg a Week
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няуняуняу's Weight History
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