Даша.Худеет's Journal, 17 Jun 23

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45-й день

83.2 kg Lost so far: 4.4 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:

1581 kcal

Fat: 32.77g | Prot: 161.29g | Carbs: 162.27g. Breakfast: Маслозавод Нытвенский Кефир 2,5%, Банан, Prime Kraft Протеин Молочный Шоколад. Lunch: Перцы фаршированные. Dinner: Перцы фаршированные. Snacks/Other: O'Zera Шоколад Молочный с Начинкой из Манго. more...

2114 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Даша.Худеет's Journal, 17 Jun 23

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Даша.Худеет's Weight History