Weigh In record (no journal entry) for 17 June 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 52.03g | Prot: 42.16g | Carbs: 154.53g.
Breakfast: Mama Bear Almon Mix Alpukat, Cimory Greek Style Yoghurt. Lunch: Uleg Sambal Bawang , Jamur Dimasak, Daging Babi Giling, Nasi Putih, Mie Sedaap Mie Sedaap Cup Soto. Dinner: Bakmi, Burung Merpati, Ayam (Dilapisi Tepung Roti dan Digoreng), Ayam Goreng, Solaria Cap Cay, Nasi Putih, Es Teh. more...
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steady weight
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angelina melisa hariani's Weight History
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