Weigh In record (no journal entry) for 16 June 2023
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62.7 kg
Lost so far: 21.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 18.99g | Prot: 33.71g | Carbs: 29.43g.
Breakfast: Чай, Рулет из Лаваша с Творогом. Lunch: Греческий Салат, Лента Котлеты Куриные Рубленые. more...
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Losing 0.7 kg a Week
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Esipag83's Weight History
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