Weigh In record (no journal entry) for 16 June 2023
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72.8 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 73.81g | Prot: 59.35g | Carbs: 235.33g.
Breakfast: Перекресток Бублик. Lunch: Перекресток Бублик. Dinner: Dry Table Wine, Salmon Sushi, Good Food Орех Макадамия, Азбука Вкуса Лазанья Болоньезе , Any Group Лазанья Болоньезе. more...
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Losing 2.8 kg a Week
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Tristan2017's Weight History
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