Dzapala's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
51.7 kg Lost so far: 10.1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
654 kcal Fat: 37.20g | Prot: 13.32g | Carbs: 72.80g.   Breakfast: Homemade Geleia de Morango, Pão Maroto. Lunch: Vitamina de Abacate. more...
Gaining 0.2 kg a Week



     
 

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Dzapala's Weight History


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