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Ich wünsche ein schönes Wochenende 😊
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94.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 7.82g | Prot: 76.82g | Carbs: 21.93g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Meine Metzgerei Schweinegulasch, Quäse Protein, Arla Skyr, Zwiebelsuppe. more...
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steady weight
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hrldfischer's Weight History
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