Weigh In record (no journal entry) for 16 June 2023
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136.2 kg
Lost so far: 8.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 119.71g | Prot: 95.46g | Carbs: 148.43g.
Lunch: Dönerteller, BackWerk Börek Käse, Aldi Trauben Kernlos. Dinner: Aldi Parmigiano Reggiano, Meine Käsetheke Frischkäsezubereitung Schnittlauch, Böklunder Geflügelsalami Fettreduziert , Golden Toast Dinkel Harmonie Sandwich. more...
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Losing 4.9 kg a Week
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claudigaudi3's Weight History
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