Weigh In record (no journal entry) for 16 June 2023
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 15.47g | Prot: 34.63g | Carbs: 19.26g.
Breakfast: Huevo Escalfado, Lider Palta Hass, Café, Fuchs Pan Integral Linaza-Chia. Lunch: Pechuga de Pollo a la Plancha. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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