Weigh In record (no journal entry) for 16 June 2023
|
69.1 kg
Lost so far: 9.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 51.11g | Prot: 64.26g | Carbs: 96.44g.
Breakfast: Lindt Шоколад 85%, Norven Лосось Слабосоленый, Сильпо Авокадо Хаас, Яйцо, ANCHOR Butter, Melvit Ячменная Крупа. Lunch: Cadbury Dairy Milk Wholenut, Оливковое Масло, Calorizator Картофель Отварной, Куриное Филе Запечёное. Dinner: Сильпо Клубника. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maiia.kh78's Weight History
|