Weigh In record (no journal entry) for 16 June 2023
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 42.13g | Prot: 66.08g | Carbs: 111.75g.
Breakfast: Pão Integral, Club Life To Go Ovos Mexidos, 3 Corações Café Extra Forte. Lunch: Linguiça Assada, Pepino (com Casca), Quero Feijão Carioca , Arroz Branco (Cozido), Tomates Cereja. Afternoon Tea: Pão Integral, Ovo (Inteiro). Dinner: Pepino (com Casca), Quero Feijão Carioca , Sadia Linguiça Fininha, Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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Luana Reis ❤️🔥's Weight History
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