Weigh In record (no journal entry) for 14 June 2023
|
71.8 kg
Lost so far: 1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
251 kcal
|
Fat: 7.98g | Prot: 12.37g | Carbs: 31.16g.
Breakfast: Haşlanmış Yumurta, Uno Tam Buğdaylı ve Çiya Tohumlu Ekmek, Yeşil Çay, Tadım Gün Kurusu Kayısı , Lavache Quirit Krem Peynir, Salatalık (Soyulmuş), Domatesler. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busemelisss's Weight History
|