Weigh In record (no journal entry) for 16 June 2023
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86.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 20.32g | Prot: 13.64g | Carbs: 190.84g.
Breakfast: Dux Salted Original, Oba Biscoito de Polvilho Coalhada. Lunch: Banana Brasil Supino Zero Banana e Ameixa. Dinner: Sodiê Bolo Chifon. Snacks/Other: Bananinha Paraibuna Bananinha Cremosa, Tapioca de Queijo. more...
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Losing 0.7 kg a Week
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filippa1966's Weight History
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