Weigh In record (no journal entry) for 16 June 2023
|
84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 54.74g | Prot: 157.59g | Carbs: 64.92g.
Breakfast: Signature Select Texas Toast (Geoffrey), Egg. Dinner: Stop & Shop Chicken Breasts (Geoffrey), Sargento Natural Sliced Colby-Jack Cheese. more...
|
Gaining 10.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|