Weigh In record (no journal entry) for 16 June 2023
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 80.25g | Prot: 51.50g | Carbs: 283.52g.
Breakfast: Банан, Царка Йогурт Земляника. Lunch: Зеленая Линия Воздушные Колечки, Домик в деревне Молоко 3,2%, Клубника. Dinner: Вишневый Компот, Doshirak Чачжан Мён, Насыщенное Ванильное Мороженое. Snacks/Other: Chikalab Chikabar White Chocolate Pistachio Cream, Клубника. more...
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Losing 0.1 kg a Week
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ilyonn(154cm)'s Weight History
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