Weigh In record (no journal entry) for 16 June 2023
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85 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 21.43g | Prot: 42.55g | Carbs: 38.50g.
Breakfast: Руккола, Красная Цена Сыр Российский, Помидоры, Кофе с Молоком. Lunch: Куриные Грудки (Жареные), Кабачковый Торт, Сметана 15%, Зеленый Борщ. more...
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Gaining 0.9 kg a Week
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strockaya7979's Weight History
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