Weigh In record (no journal entry) for 16 June 2023
|
94.1 kg
Lost so far: 2.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 54.64g | Prot: 40.08g | Carbs: 129.51g.
Breakfast: Zeytin, Salatalık (Soyulmuş), Ceviz, Domatesler, Yumurta. Lunch: Dost Süzme Yoğurt, Mücver, Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Mücver. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArtemisinRaptoru's Weight History
|