José Rubens Oliva's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023

83.1 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:

3 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.2 kg a Week


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José Rubens Oliva's Weight History