Weigh In record (no journal entry) for 16 June 2023
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 61.39g | Prot: 100.87g | Carbs: 349.93g.
Breakfast: ВкусВилл Фрукты, Дайкон, Чечевица, Самбери Багет Ржаной Заварной. Lunch: Владхлеб Хлеб "Золотое Зернышко", Смешанные Орехи. more...
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steady weight
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pskthegreat's Weight History
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