Weigh In record (no journal entry) for 16 June 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 44.93g | Prot: 25.56g | Carbs: 132.50g.
Lunch: 5D Чипсы Пшеничные, Konti Супер Контик Шоколадный. Dinner: Жареная или Запеченная Курица, Салат Овощной с Маслом, Рис Отварной. more...
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Gaining 0.5 kg a Week
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