Weigh In record (no journal entry) for 16 June 2023
|
58.6 kg
Lost so far: 9.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 38.16g | Prot: 33.17g | Carbs: 102.01g.
Breakfast: Priméal Graines de Lin Doré, Gingembre, Kiwi, Auchan Banane, Graines de Chia Séchées. Dinner: Tisane, Auchan Avocat, Markal Levure Maltée, Krisprolls Petits Pains Suédois Complets, St Môret St Môret, Weight Watchers Crêpes Gourmandes au Blé Complet, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon , Salade Verte. Snacks/Other: Carrefour Skyr Nature 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Flocons d'Avoine, Graines de Chia Séchées. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamlala23's Weight History
|