Weigh In record (no journal entry) for 16 June 2023
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100.5 kg
Lost so far: 9.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 62.87g | Prot: 23.45g | Carbs: 184.81g.
Breakfast: Альпен Гольд Молочный Шоколад. Lunch: Nina Farina Тараллини с Чесноком, Nestle Maxiduo. more...
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Gaining 0.7 kg a Week
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chyntova14.88's Weight History
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