Weigh In record (no journal entry) for 16 June 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 26.19g | Prot: 71.32g | Carbs: 45.90g.
Breakfast: Mission Deli Тортильи Пшеничные со Вкусом Сыра, Яйцо, Помидоры. Lunch: Гороховая Каша, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 1.2 kg a Week
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