Weigh In record (no journal entry) for 16 June 2023
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64 kg
Lost so far: 39.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 33.25g | Prot: 34.43g | Carbs: 77.38g.
Breakfast: Beyaz Ekmek, Zeytinler (Küçük-Ekstra Büyük), Dost Tam Yağlı Beyaz Peynir, Menemen. Lunch: Sıcak ve Ekşi Çorba. Dinner: Kakaolu Kek. Snacks/Other: Beyaz Ekmek, Tombik Piliç Kokteyl Sosis, Karpuz. more...
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Losing 0.1 kg a Week
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aysima9211's Weight History
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