Weigh In record (no journal entry) for 16 June 2023
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72 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 56.09g | Prot: 37.35g | Carbs: 172.73g.
Lunch: Tadım Gün Kurusu Kayısı , Çörek, Tavuk Çorbası, Fırında Sebze, Karışık Yeşil Salata, Badem. Dinner: Tatlı Kiraz, Kayısı. more...
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Losing 2.8 kg a Week
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Lizozomm's Weight History
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