Weigh In record (no journal entry) for 16 June 2023
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48.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 9.93g | Prot: 9.65g | Carbs: 35.60g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Хлеб Черный. Lunch: Домик в деревне Сметана 20%, Банан. more...
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Gaining 0.1 kg a Week
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