Weigh In record (no journal entry) for 16 June 2023
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32.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 17.67g | Prot: 24.48g | Carbs: 27.31g.
Breakfast: Nestle Хрутка Какао-Напиток, Green Idea Кокосовое Молоко. Lunch: Green Idea Кокосовое Молоко. Dinner: Яйцо. Snacks/Other: Савушкин Продукт Творог Зерненый Малина. more...
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Losing 1.2 kg a Week
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сора[162]'s Weight History
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