Weigh In record (no journal entry) for 16 June 2023
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80.5 kg
Lost so far: 17.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 29.04g | Prot: 24.75g | Carbs: 9.81g.
Breakfast: Домик в деревне Сметана 25%, Сахар, Кофе, Помидоры, Новогрудские Дары Сыр Голандский, Жареное Яйцо. more...
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Losing 6.3 kg a Week
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zalya1012's Weight History
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