Weigh In record (no journal entry) for 09 June 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 50.83g | Prot: 39.55g | Carbs: 5.14g.
Breakfast: Пятерочка Черешня , ВкусВилл Ежевика Свежая, Окское Яйцо, Bluedino Сыр Queso De Carba, Casademont Чоризо, Велком Бекон Сырокопчёный. more...
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Losing 9.1 kg a Week
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