Weigh In record (no journal entry) for 10 June 2023
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43.4 kg
Lost so far: 9.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 25.67g | Prot: 37.94g | Carbs: 37.66g.
Dinner: Летний День Молоко 3,2%, Jardin Кофе Растворимый Сублимированный, Сырники Б/с, Простоквашино Творожок Клубника-Земляника. more...
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Gaining 9.5 kg a Week
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