Weigh In record (no journal entry) for 16 June 2023
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50.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 23.80g | Prot: 76.66g | Carbs: 51.51g.
Lunch: 요즘 요즘 그래놀라, 벨라잼 초코시럽, YOZM 그릭요거트, 망고, 방울 토마토. Dinner: 오이소박이, 양배추쌈, 오징어숙회, 하림 수비드닭가슴살, 효성어묵 순살 피쉬볼. more...
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Losing 2.8 kg a Week
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keepitup♡유지하고말테야!'s Weight History
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