Weigh In record (no journal entry) for 16 June 2023
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 42.09g | Prot: 61.30g | Carbs: 181.12g.
Breakfast: Migros Tessinerbrot, Denner Coppa, Hirz 0% Waldbeeren, Lindt Chocoletti Milch, Milch, Dolce Gusto Lungo. Lunch: Coop Tessinerbrot, Rapelli Coppa. Snacks/Other: Katjes Sour Power. more...
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Losing 2.1 kg a Week
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