Weigh In record (no journal entry) for 16 June 2023
|
117.8 kg
Lost so far: 4.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 65.54g | Prot: 55.20g | Carbs: 83.95g.
Breakfast: Сахар, Домик в деревне Сметана 15%, Творог 5%, Якобс Кофе с Молоком без Сахара. Lunch: Чай с Сахаром, Щедрые Хлебец Ржаной, Салат Овощной с Маслом, Глобус Колбаска Куриная ПФ. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevlakovaulia5's Weight History
|