Weigh In record (no journal entry) for 16 June 2023
|
68.8 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 108.21g | Prot: 91.52g | Carbs: 120.82g.
Breakfast: Prime Капучино, Простоквашино Творог 2% Еще Нежнее, Магнит Банан, Lovilio Сыр Горгонзола. Lunch: Du Nord Французский Луковый Суп, Михайлик Kitchen Салат Цезарь с Креветкой. Dinner: RED Молочный Шоколад без Сахара, Prime Капучино. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prostokrisstina's Weight History
|