Weigh In record (no journal entry) for 16 June 2023
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51.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 17.83g | Prot: 38.94g | Carbs: 255.17g.
Breakfast: 냉동 블루베리. Lunch: 대파, 순대국, 밥. Dinner: 우리밀 새우짱, 곶감, 식빵, 참외 참외, 수박. more...
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Losing 0.4 kg a Week
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