Weigh In record (no journal entry) for 15 June 2023
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54.7 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 29.16g | Prot: 51.96g | Carbs: 162.99g.
Breakfast: Café (Infusão), Muffin de aveia, banana e pasta de amendoim. Lunch: President Queijo Mussarela, Nestlé Requeijão Cremoso Light, Vilma Macarrão Parafuso Tricolor, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Molho de Tomate Caseiro. Dinner: Quatá Queijo Minas Frescal Light , Camil Arroz Branco Cozido, Nestlé Requeijão Cremoso Light, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Snacks/Other: Garoto Bombom Surreal Amendoim, Garoto Bombom Crocante. more...
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Losing 0.2 kg a Week
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anamarquesss's Weight History
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