Weigh In record (no journal entry) for 15 June 2023
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78.3 kg
Lost so far: 18.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 37.12g | Prot: 50.89g | Carbs: 151.35g.
Breakfast: Огурец (без Кожуры), Макдоналдс Хашбраун, Жареное Яйцо. Lunch: Самокат Суп Рамен со Свининой. Dinner: Ролл с Лососем. more...
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Losing 0.7 kg a Week
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Happy Capybara's Weight History
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