Weigh In record (no journal entry) for 15 June 2023
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90.9 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 131.73g | Prot: 74.56g | Carbs: 212.16g.
Dinner: Lacta Shot, Sadia Torta de Palmito com Requeijão , Burger King Rodeio Duplo. Snacks/Other: Brownie, Moscow Mule, Hortifruti Suco de Laranja, Airon Crocante de Gergelim, Esfiha, Habib's Esfiha de Carne, Oba Salada de Bacalhau, Estrela do Oriente Damasco Seco, Castanhas de Caju, Pão Sírio, Antepasto de Berinjela, Picanha. more...
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Losing 0.7 kg a Week
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Jhessicacardosok's Weight History
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