Weigh In record (no journal entry) for 15 June 2023
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62 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 11.71g | Prot: 13.07g | Carbs: 23.17g.
Breakfast: Oats, Sesame Seeds, Egg, Coffee. more...
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Losing 0.4 kg a Week
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PatiSchmidt's Weight History
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