Weigh In record (no journal entry) for 15 June 2023
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68.7 kg
Lost so far: 12.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 13.64g | Prot: 28.53g | Carbs: 37.22g.
Breakfast: Café Expresso. Lunch: Croquete de Carne. Snacks/Other: Lidl Pudim Proteico Avelã. more...
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Losing 0.0 kg a Week
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so.ni.a h p's Weight History
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