Weigh In record (no journal entry) for 15 June 2023
|
68.7 kg
Lost so far: 12.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 13.64g | Prot: 28.53g | Carbs: 37.22g.
Breakfast: Café Expresso. Lunch: Croquete de Carne. Snacks/Other: Lidl Pudim Proteico Avelã. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so.ni.a h p's Weight History
|