Weigh In record (no journal entry) for 19 February 2015
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59 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1752 kcal
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Fat: 50.27g | Prot: 49.77g | Carbs: 219.30g.
Breakfast: Торт Сливочный Фунт, Хурма, банан Мини. Lunch: Сыр Гауда, Меридиан Риет Лососевый с Каперсами и Укропом, Shirataki Фетучини со Шпинатом. Dinner: Огурец (с Кожурой), Обычное Пиво, Finn Crisp Хлебцы с Чесноком, Авокадо Авокадо. Snacks/Other: Хурма, Яблоки Бабушки Смит. more...
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1778 kcal
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Exercise:
Hiking - 18 minutes, Desk Work - 8 hours, Resting - 7 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 6.7 kg a Week
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plushkitty's Weight History
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