Weigh In record (no journal entry) for 15 June 2023
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76.8 kg
Lost so far: 23.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 57.92g | Prot: 76.82g | Carbs: 236.30g.
Breakfast: Capuchino con Leche Descremada, Café, Président Mantequilla Gastronómica, Marraqueta. Dinner: Jumbo Pan de Hamburguesa , Kraft Mayodeli, Tomates, Dole Lechuga Escarola, Sadia Supreme de Pollo Rebozadas. Snacks/Other: Palomitas de Maíz, Café, Soprole Leche Entera. more...
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Gaining 0.1 kg a Week
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Ironic Helvetica's Weight History
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