Weigh In record (no journal entry) for 15 June 2023
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 22.87g | Prot: 26.82g | Carbs: 27.84g.
Breakfast: Вареное Яйцо, Коломенское Хлеб Даниловский Зерновой на Закваске Пшенично-Ржаной, Сыр Маасдам, Помидоры, Огурец (с Кожурой), Кофе с Молоком. more...
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Losing 6.3 kg a Week
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marina8888888888's Weight History
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