keepitup♡유지하고말테야!'s Journal, 15 Jun 23

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Weigh In record (no journal entry) for 15 June 2023

50.7 kg Lost so far: 2.5 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:

776 kcal

Fat: 23.45g | Prot: 45.60g | Carbs: 97.11g. Lunch: 토망고 스테비아 방울토마토 . Dinner: 오징어숙회, 양배추쌈, 오이소박이, 소불고기, 현미밥. Snacks/Other: 스타벅스 (Starbucks) 아이스 카페모카 (Tall). more...

1263 kcal

Exercise: 팔뚝살운동 - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...

steady weight

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keepitup♡유지하고말테야!'s Weight History

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keepitup♡유지하고말테야!'s Journal, 15 Jun 23

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keepitup♡유지하고말테야!'s Weight History